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©2017 by Cody Rickett

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Recent Posts

July 4, 2018

"My voice is not that important. What's important is your inner experience," Dr. Hayden says.

I am sitting in a recliner chair. He is guiding me through a body scan.

"Your eyelids are becoming heavy, and the heavier they become, the more relaxed you become."

I invite the...

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